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Sickening!
The anxiety I feel
The knots in my stomach
As I see it in front of me

It makes it so hard
For me to believe
The contradiction
The judgement
The hypocracy

So deterring to the heart
Soul
It should be love
Inward and out

Kindness to all
And to thyself
But above all
To others

When we are kind to others
It is perfect!
But only from a pure heart
A pure intention

To be kind
For just to be kind